Inspired by the quiet energy of crystals, Soothing Stitches: Knits for a Quiet Mind contains 12 knitting patterns that encourage you to slow down. The collection, featuring both garments and accessories, explores simple yet beautiful constructions and stitch patterns, keeping your hands busy while your mind finds stillness. Woven among the pages are gentle words that echo the rhythm of knitting — poetic reflections and a touch of mindful meditation.

Pick up your needles, take a deep breath, and cast on.

Pauliina Kuunsola is a knitwear designer based in Finland. She creates patterns that are meditative and engaging to knit and loves exploring the endless possibilities of simple stitches and stitch patterns. Inspired by nature, the night sky and the mystic realms, she seeks to bring a sense of calm and wonder to her designs. Pauliina’s first knitting book, A Little Book of Moon-Inspired Shawls, was published in 2023. In addition to designing, she works as a senior editor at Laine Publishing.

120 pages

12 patterns: 1 sweater, 1 cardigan, 1 vest, 1 top, 1 poncho, 2 shawls, 1 headband, 1 hat, 1 pair of socks, 1 pair of slippers and 1 pair of mittens. (Garments come in at least 8 sizes)

Paperback

Soothing Stitches - Knits for a quiet mind